How To Stop Mindless Scrolling

How To Stop Mindless Scrolling

Attention-deficit/hyperactivity disorder (ADHD) affects not only how we focus and organize, but also how we engage with digital media. Many individuals with ADHD find themselves doomscrolling – endlessly scrolling through social media,... Read more »
The Pitfalls of Being “Health” Obsessed

The Pitfalls of Being “Health” Obsessed

The ultra-processed food war is upon us. Health and science journals as well as click-bait media have recently placed tremendous focus on UPFs (ultra-processed foods). I can guarantee you have been exposed... Read more »
How fitness posts exposure on social media harms female body esteem

How fitness posts exposure on social media harms female body esteem

Content viewed on social media often showcases idealized body standards, leading to increased body dissatisfaction and self-comparison. This exposure negatively impacts body image, resulting in reduced self-esteem and increased psychological distress among... Read more »
Why You Shouldn’t Aim to Be Your Best Self Every Day

Why You Shouldn’t Aim to Be Your Best Self Every Day

Imagine this: You’re an athlete on a new team of runners. Your first day, the coach asks you, “What’s your 5K PR?” You tell them. The coach says, “OK, go run that.”... Read more »
Signs & How To Manage

Signs & How To Manage

An autistic meltdown is often misunderstood as a tantrum or emotional outburst, but it’s actually an involuntary neurological response to overwhelming sensory, emotional, social, or cognitive stress. As one autistic adult shares,... Read more »
Are You Prepared to Grow Older?

Are You Prepared to Grow Older?

If we’re to truly accept growing older, we must reexamine the benefits versus costs of clinging to what will, sooner or later, be out of our control. Source link Read more »
Examining mental health of neurodivergent individuals across demographic and identity factors

Examining mental health of neurodivergent individuals across demographic and identity factors

Neurodivergent individuals, such as those who are autistic and have ADHD, may struggle with mental health due to societal stigma, inadequate healthcare accommodations, and compounded stress from intersecting marginalized identities, increasing their... Read more »
Navigating the Mental Strain of Gendered Caregiving

Navigating the Mental Strain of Gendered Caregiving

A daughter feels obligated to take on the caregiving role for her mother, even if it conflicts with her own career, personal life, or financial situation. Meanwhile, her brother may not participate... Read more »
The relationship between belief in a just world and prosocial behavior

The relationship between belief in a just world and prosocial behavior

Prosocial behavior involves voluntary actions intended to benefit others, such as helping, sharing, or comforting. This study explores how belief in a just world—the perception that the world is fundamentally fair—relates to... Read more »
Microdosing 101 | Psychology Today

Microdosing 101 | Psychology Today

In recent years, the term microdosing has gone from the fringes of psychedelic culture to the front pages of major publications. Business leaders, creatives, and everyday individuals alike are experimenting with tiny... Read more »
Home Privacy Policy Terms Of Use Anti Spam Policy Contact Us Affiliate Disclosure DMCA Earnings Disclaimer