The words we use affect how we feel and act. In this post we will review nine everyday substitutions you can use to make you stronger and more confident. 1. Instead of... Read more »
An inconvenient 12-hour trip made me rethink what we should—and shouldn’t—outsource to AI. Source link Read more »
Well, here’s a dreadful approach to dating and relationships. It’s being called the “dread game” because it’s when a person stokes fear in you—the fear that he or she might leave you—in... Read more »
Up to 72% of women exhibit perfectionistic traits, with 63% of those traits being considered maladaptive, or largely harmful to one’s well-being (Muscemi et al. 2022). This means that many women are... Read more »
Co-authored by Galit Romanelli I’m supervising Abe, an older couples therapist. In between cases, he shares that a few years back he had a gastric band put in. But he still finds... Read more »
When women do invisible family labor well, it can look like they aren’t doing anything at all. The appointment gets made. Someone notices the child needs new shoes. The birthday card arrives.... Read more »
In conversation, print, and social media, people have been using the terms “intrusive thoughts” and “unwanted intrusive thoughts” to refer to a wide range of thoughts, feelings, and images that enter our... Read more »
Wherever you live on this planet, you’ve experienced seasons. Seasons happen because Earth spins on a tilted axis. When the North Pole tilts toward the sun, it is summer in the Northern... Read more »
AuDHD is a grassroots term that arose from the neurodivergent community—largely through usage in social media—as a means to identify, learn about, and advocate for people who have both autism and ADHD.... Read more »
Few public figures appeared more unmistakably themselves than Dolly Parton. Her wigs, makeup, voice, humor, stories, and rhinestone-studded image became so familiar that they eventually seemed inseparable from the woman herself. Yet... Read more »