When Is It Time to Try Something New?

A good friend recently called me for advice. She was considering changing jobs. She had worked for the same company for nearly 15 years. She liked her boss and colleagues, her compensation... Read more »

The “Good Enough” AI | Psychology Today

Psychoanalyst D.W. Winnicott described in 1953 that what children needed was not a perfect parent but a “good enough mother” or parent, an attentive and attuned caregiver who may be imperfect at... Read more »

Boredom Is Uncomfortable; That May Be the Point

Every parent knows the phrase. If you’re lucky, you might only hear it once in a while. But for some of us, it’s something that can be heard weekly, if not daily.... Read more »

Why “I’m Sorry You Feel This Way” Adds Insult to Injury

“I am sorry you feel this way.” We have all heard the sentence, and felt the sting of it. We are all psychologically aware enough to know that feelings can reflect very... Read more »

Digital Overload and the Wellness Room Boom

Last holiday season, my husband and I gave family and friends alarm clocks designed to make waking and falling asleep more peaceful. The clocks simulate sunrise, play nature sounds, and tell bedtime... Read more »

Relational Masturbation | Psychology Today

Co-authored by Galit Romanelli Sunday morning. The kids are asleep. Adam and Lily just woke up and are enjoying a lazy morning. Adam wants to have sex. Lily doesn’t. She’s not in... Read more »

So Far Gone: Chaos With a Messy, But Real, Resolution

Protagonist Rhys Kinnick is like many contemporary journalists—unemployed, cynical, and hyper-aware of the chaos of the world. Once a respected environmental investigative reporter, he’s one of the many victims of mass layoffs... Read more »

Self-Care for Caregivers of a Loved One in Health Decline

This is Part 3 of a series on loved ones in health decline. Read Part 1 and Part 2 here. The adage “You can’t pour from an empty cup” seems trite and... Read more »

What Shapes Independent Political Identity?

According to a 2026 Gallup poll, 45 percent of Americans identify as Independent, while 27 percent identify as Democrats and 27 percent identify as Republicans. The two legacy parties in the United... Read more »

How Correct Followership Can Lead to Being the G.O.A.T.

“He who cannot be a good follower cannot be a good leader.” This piece of wisdom is attributed to the Greek philosopher Aristotle. It’s advice widely advocated and trained by sports teams,... Read more »
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