A Hidden Reason You’re Not Happy—Even When Life’s Great

A Hidden Reason You’re Not Happy—Even When Life’s Great

You can have a full life, loving relationships, and a packed calendar—yet still feel strangely disconnected, listless, or quietly unhappy. If you rarely feel fulfilled, it may be because you’ve learned to... Read more »
Why “Perfect” Relationships Fail

Why “Perfect” Relationships Fail

Do you feel like modern dating is exhausting? You aren’t alone. We live in a world where we can order dinner, a car, or a movie instantly and without error. When we... Read more »
The World Is Trying to Change You. Let It.

The World Is Trying to Change You. Let It.

I cohost a podcast called Fifty Words for Snow, where my wonderful Welsh cohost, Emily John Garcés, and I chase down unusual and valuable words from across the globe. Some are ancient.... Read more »
Deep Work for Beginners

Deep Work for Beginners

Deep Work is the ability to focus without distraction on a cognitively demanding task. Coined by Cal Newport, it is a state of flow that pushes your mental capabilities to their limit,... Read more »
Why Do We Love the Drunken Raccoon?

Why Do We Love the Drunken Raccoon?

Why do so many of us love the passed-out raccoon in the liquor store bathroom? That fuzzy little body stretched out on the bathroom floor after a full-force face plant in between... Read more »
Digital Minimalism

Digital Minimalism

Digital minimalism is a way of using technology with purpose. The main idea is that your tech habits should be guided by what truly matters to you, rather than by every notification... Read more »
How to Play It Cool While Dating

How to Play It Cool While Dating

Say you are interested in someone romantically—potentially even hot for that person. Why Some People Say ‘Playing It Cool’ Means Playing Hard-To-Get So, what exactly does playing it cool mean? Well, some... Read more »
Managing Value-Need Conflicts During the Holidays

Managing Value-Need Conflicts During the Holidays

The holiday season is often painted as joyful, but for many neurodivergent people it brings tension. Values like connection, tradition, and family often clash with access needs for rest, sensory boundaries, and... Read more »
No, Empathy Doesn’t Cause Burnout

No, Empathy Doesn’t Cause Burnout

Spend a few minutes online and you’ll find no shortage of warnings about the dangers of being “too empathic.” Headlines like “Are You an Empath? 5 Ways to Avoid Emotional Burnout” and... Read more »
Short-cuts vs. Accelerators: How Successful People Progress

Short-cuts vs. Accelerators: How Successful People Progress

As January of a new year approaches, many people will soon be pontificating about possible future goals. How do they want to feel in the year ahead? What do they want to... Read more »
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