You Can’t Change Others—Only Yourself

You Can’t Change Others—Only Yourself

I want to repeat part of the title because it’s a truth that bears repeating over and over again—you cannot change others. Most of us know this conceptually, but we forget in... Read more »
Why Your Partner Triggers You—and How to Change That

Why Your Partner Triggers You—and How to Change That

Laurie never thought she’d be the kind of person who yelled at her partner over something as trivial as a box of Goldfish crackers. But there she was, seething with anger, berating... Read more »
Choosing Reflection in Times of Change

Choosing Reflection in Times of Change

Time moves slowly in the desert. Since relocating here in September, I wake with the light, like it or not. My closest local friend lives an hour and a half away. My... Read more »
25 Ways AI Will Change How We Think and Feel in 2025

25 Ways AI Will Change How We Think and Feel in 2025

Source: Sydney Sims / Unsplash. Used with permission. Yet another AI boom year has come to an end. With the “AI winter” long behind us, pundits are gazing on an eternal summer... Read more »
A Universal Approach to Crises: Using the Process of Change

A Universal Approach to Crises: Using the Process of Change

Change is an inevitable part of life, and crises often serve as pivotal moments that challenge our norms, beliefs, and coping mechanisms. Whether personal, professional, or societal, crises emerge as perceived threats... Read more »
3 Ways to Be a Positive Force for Change Post-Election

3 Ways to Be a Positive Force for Change Post-Election

Source: “Photo taken by Zoe Weil” I’m one of the approximately 72 million people who voted for Kamala Harris, but this post is written for all my fellow Americans. When I awoke... Read more »
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