For many families, summer is associated with freedom, relaxation, and a welcome break from the demands of the school year. Yet for some children and teens, the transition from the structure of... Read more »
Most parents think they are solving anxiety by answering each question thoroughly and carefully. But each reassurance becomes a “tiny rep” in the overthinking gym. The child’s brain learns that uncertainty is... Read more »
If you have a teenager, their teachers (or you) have probably said it: “Pay attention.”“Focus.”“Why are you so distracted?” After hearing these corrections repeatedly, many teens begin to draw painful conclusions about... Read more »
In any new relationship, there’s a period of time in which both individuals have the chance to decide how serious this relationship will become. Casey and Morgan were both single when a... Read more »
Bright, clear eyes often give the impression of youth, energy, and health. Red or yellowish eyes may suggest tiredness or illness. Blue eyes are often romanticized in films, paintings, and popular culture.... Read more »
It’s June, and many cafes, bars, shops, restaurants, schools and other businesses, including therapy spaces, are awash with multicoloured flags and banners in overt displays of solidarity with lesbian, gay, bisexual, transgender,... Read more »
Hi, my name is Caroline, and I’m an introvert who suffers from FOMO. You might have seen me exhilarated at a party, or dancing wildly, or laughing over lunch with a dozen... Read more »
I was recently speaking with a restaurant manager about the difficulties of working with younger employees. She began to tell me about one particular employee who was very bright and a good... Read more »
In my work as a psychologist and sex therapist, I often sit with people who feel deeply confused about their attraction to someone else. They say things like, “I feel so much... Read more »
Shaming is an ancient form of social control. In the old days it was the privilege of kings, lords, and clergy. Though more democratic in our times, it remains inherently hierarchical; we... Read more »