Parents and loved ones can play an essential role in helping their students succeed in college. And we don’t mean supporting the epic battle to help them get into the “right” school.... Read more »
Emotional well-being, school climate, and identity-affirming environments are keys to how students perform and thrive. Research shows that youth from marginalized backgrounds face increased stress in school environments. For example, Black and... Read more »
Whether it’s a quiet walk through a city park or sitting under a tree between university lectures, many young adults instinctively turn to nature to cope with the challenges of modern life.... Read more »
On the campaign trail, Donald Trump spoke viciously about putting people with serious mental illness in “institutions where they belong.” I am one of those people. Twenty-one years ago, at age 13,... Read more »
Memes are a form of digital storytelling, except instead of hunting scenes, it’s a sloth giving side-eye with the caption: “If I delete my Instagram, my social anxiety will delete itself too.”... Read more »
For many autistic women, a diagnosis in adulthood can be both a relief and a reckoning. While it may bring clarity to years of uncertainty, a new study highlights that late diagnosis... Read more »
Many people struggle to find a therapist who truly understands their identity—but for lesbian, gay, bisexual, transgender, and queer individuals who are also people of color, that search is often even more... Read more »
Many autistic people feel pressured to conceal their traits to fit into a society that doesn’t always understand or accept them. This act, known as camouflaging, can involve mimicking social behaviors, suppressing... Read more »
Millions of people worldwide suffer from emotional disorders like depression and anxiety, yet predicting who will respond well to treatments remains a persistent challenge. Now, groundbreaking research published in Clinical Psychology Review... Read more »
When life feels unpredictable, many people experience unease—but for some, this discomfort goes deeper. A new study suggests that difficulty tolerating uncertainty may play a significant role in symptoms like paranoia and... Read more »