In today’s fast-paced, hustle-driven culture, the idea of taking a “mental health day” has become increasingly accepted and even encouraged. Employers are beginning to recognize the toll chronic stress and emotional fatigue... Read more »
Telemental health services, particularly counseling and therapy through videoconferencing, have rapidly expanded since the onset of the COVID pandemic in 2020. Increasingly, clients are being served by mental health professionals (MHPs) located... Read more »
We often hear that mental health problems are “in the genes.” It’s a familiar story: anxiety runs in families, depression is a chemical imbalance, and maybe you inherited a predisposition to feel... Read more »
A new artificial intelligence (AI) study in The New England Journal of Medicine publication NEJM AI demonstrates how an AI chatbot called Therabot can significantly improve symptoms in just two months for... Read more »
Simon, P. D., Salanga, M. G. C., & Aruta, J. J. B. A. (2025). The distinct link of perfectionism with positive and negative mental health outcomes. Frontiers in Psychiatry, 16, 1492466. https://doi.org/10.3389/fpsyt.2025.1492466 Key Takeaways... Read more »
Lee YJ, Coleman M, Nakaziba KS, Terfloth N, Coley C, Epparla A, Corbitt N, Kazungu R, Basiimwa J, Lafferty C, Cole K, Agwang G, Kathawala E, Nkolo T, Wogali W, Richard EB,... Read more »
Neurodivergent individuals, such as those who are autistic and have ADHD, may struggle with mental health due to societal stigma, inadequate healthcare accommodations, and compounded stress from intersecting marginalized identities, increasing their... Read more »
A daughter feels obligated to take on the caregiving role for her mother, even if it conflicts with her own career, personal life, or financial situation. Meanwhile, her brother may not participate... Read more »
Cyberstalking involves using digital technology—including social media, digital tracking devices, digital messaging, email, spyware, surveillance cameras, or keyloggers—to track, follow, intimidate, or harass an individual, family, group, or community (Marcum & Higgins,... Read more »
White, E., & Hanley, T. (2025). “What I share is not the same as therapy”: Psychologist experiences of Instagram use as a mental health influencer. Psycholog y and Psychotherapy: Theory, Research and... Read more »