Wish you could change, but think you’re too old? You’ll be happy to know that a growing body of research shows the continued evolution of personality across the decades of adulthood. What’s... Read more »
Have you ever walked into a room and immediately forgotten why you went there? Moments like that are often brushed off as “senior moments.” But for some older adults, these slips, alongside... Read more »
The brain and body benefits of holistic practices like traditional martial arts are clear. While earlier research focused more on athletic activities, sport, and competition in adults, more recent work has expanded... Read more »
As my boyfriend and I have aged, our physical world has gotten smaller. Now in our 80s, we don’t have the energy for travel that we used to. In addition, my boyfriend... Read more »
If we’re to truly accept growing older, we must reexamine the benefits versus costs of clinging to what will, sooner or later, be out of our control. Source link Read more »
Depression is a persistent mental health condition characterized by sadness, loss of interest, and a range of emotional and physical difficulties. Living situations can significantly influence depression risk, with factors like social... Read more »
When your mind wanders over events and experiences you’ve had, do these tend to be good ones or memories you’d rather push away? How about when you’re faced with a new situation... Read more »