Soft Strategies for Communicating with Avoidant People

Soft Strategies for Communicating with Avoidant People

If you’ve ever tried to have a serious heart-to-heart with a partner, only to have them shut down, walk away, or suddenly act like they’re “too busy,” you aren’t alone. For people... Read more »
FOMO: What Are People Really Afraid of Missing?

FOMO: What Are People Really Afraid of Missing?

Fear of missing out (FOMO) is generally described as the anxiety or fear people experience when they think they’re missing out on something (Rifkin, Chan & Kahn, 2025). Most often, FOMO happens... Read more »
Having a Partner Does Not Make Asexual People Less Lonely

Having a Partner Does Not Make Asexual People Less Lonely

Romantic relationships improve psychological well-being for most people—but do they for everyone? It has been shown in many scientific studies that high-quality romantic relationships with a loving partner have several psychological benefits,... Read more »
People With Bipolar and BPD Struggle in Mental Healthcare

People With Bipolar and BPD Struggle in Mental Healthcare

Co-authored by Robert Mueller, Ph.D., and Divya Bhupal. “There is a unique kind of pain in losing your mind, not just once, but over and over. Losing your perception of reality, of... Read more »
Why Creative People Struggle to Commit to One Path

Why Creative People Struggle to Commit to One Path

Many people seem to move through life with a clear, singular trajectory. They have one career, which is often a big part of their identity. But many of us don’t. We are... Read more »
The Mental Habit Quietly Making People Feel Lonely

The Mental Habit Quietly Making People Feel Lonely

Loneliness is increasingly described as an epidemic. In 2023, the surgeon general, Vivek Murthy, warned that widespread loneliness and lack of social connection had become a national public health crisis. A key... Read more »
Why Good People Can’t See the AI Threats Ahead

Why Good People Can’t See the AI Threats Ahead

An AI-generated video of Brad Pitt and Tom Cruise fighting went viral a few weeks ago. The Deadpool writer admitted he was “shook” by it. But scroll through the comments, and you’ll... Read more »
People Heal in Different Ways and at Different Paces

People Heal in Different Ways and at Different Paces

After the horror of a disaster, common phrases include “recovery,” “return to normal,” “build back better,” and “closure.” The meanings and implications of these notions for mental health are not always clear.... Read more »
An Obvious Secret to Longevity That Most People Overlook

An Obvious Secret to Longevity That Most People Overlook

“Longevity” is the flexible term that can either mean just “lifespan” or both lifespan and healthspan—years spent in good health. The internet is flooded with articles that claim to tell you how... Read more »
The Science of Belonging for People With IDD

The Science of Belonging for People With IDD

Co-authored by Asia Eaton, Ph.D. and Kate L. Long, ABD, OTR/L “We don’t have any people like that in the United States, do we?” This comment from someone I (Kate) truly respected... Read more »
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