Extending Awareness to Every Autistic Person

Extending Awareness to Every Autistic Person

Temple Grandin, Henry Cavendish, Nikola Tesla, Hannah Gadsby, Emily Dickinson, and Chris Packham are all very different people who share some profound commonalities. Chris Packham is a naturalist and photographer, and an... Read more »
6 Signs You’re a Smart Person

6 Signs You’re a Smart Person

Many people who are intellectually creative don’t see that about themselves. We’re conditioned to think of artistic creativity when we think of creativity. Intellectual creativity is just as valuable. It’s a very... Read more »
Why No Contact Feels Worse Than Staying With a Toxic Person

Why No Contact Feels Worse Than Staying With a Toxic Person

People often feel embarrassed when they struggle to go no contact with a toxic or narcissistic person. Friends may say, “Just block them,” or “Why don’t you walk away already?” To others,... Read more »
Why Is It So Hard to Forgive a Person Who Does Not Apologize?

Why Is It So Hard to Forgive a Person Who Does Not Apologize?

“No way,” She looked at me with angry eyes. We had talked about her anger toward her mother several times. She had no solutions. When I suggested the idea of forgiveness, without... Read more »
Should We Say ‘Autistic Person’ Or ‘Person With Autism’?

Should We Say ‘Autistic Person’ Or ‘Person With Autism’?

The phrase “person with autism” uses person-first language, emphasizing the individual before the condition, while “autistic person” uses identity-first language, highlighting autism as a core part of identity. Which term is preferred... Read more »
Are You a High-Functioning Person With Hidden Struggles?

Are You a High-Functioning Person With Hidden Struggles?

Does this sound like you? You’ve mastered reliability and basic social skills. You’re gritty. You complete challenging projects and meet important deadlines. Your friends come to you for advice. You can smoothly... Read more »
3 Thinking Swaps Every Anxious Person Should Consider

3 Thinking Swaps Every Anxious Person Should Consider

Sometimes we over-complicate what we need to do to experience better mental health. By targeting common patterns of anxious thinking in our daily lives, we can make meaningful improvements without feeling overwhelmed... Read more »
Three Signs You Might Be a Highly Sensitive Person (HSP)

Three Signs You Might Be a Highly Sensitive Person (HSP)

You’re in 8th-grade. It’s math class, and you’re trying to finish a geometry worksheet before the bell. The room’s abuzz — other kids are chatting, clearly already done. The overbearing fluorescent lights... Read more »
How to Talk to Guys (In Person)

How to Talk to Guys (In Person)

When initiating a conversation with a guy in person for the first time, it’s important to be authentic, confident, and engaging. Mindset Be yourself: Don’t try to be someone you’re not. Authenticity... Read more »
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