Do you back down when setting boundaries or allow others to mistreat you? Do you ignore your own needs to satisfy someone else’s? Do you dismiss or minimize your feelings? Do you... Read more »
“My mind becomes blank, I feel a surge of warmth overtaking my body, my heart races, my breathing almost stops, and my muscles become weak.” This is a description offered by a... Read more »
How many times have you heard yourself say, “I’ll do this later”? Or “I’ll do this tomorrow”? The statement itself is harmless and promising all at the same time. That’s what we... Read more »
We often refer to intimate relationships as “partnerships.” But people often use this kind of term mindlessly—without thinking about what it means for two people to actually be “partners.” The term “partner”... Read more »