How to Ditch the Small Talk

How to Ditch the Small Talk

Research published by the American Psychological Association suggests that we often limit ourselves to small talk with strangers because we underestimate how much others are interested in our lives. We avoid deeper... Read more »
What Do I Do If My Child Won’t Talk About an Upsetting Time?

What Do I Do If My Child Won’t Talk About an Upsetting Time?

Some children seem to be natural talkers/sharers. They offer what happened at school, speak about what they are feeling, and generally come to you about anything on their mind. However, even these... Read more »
The 5-Minute Power Play: Small Talk to Strategic Influence

The 5-Minute Power Play: Small Talk to Strategic Influence

As a professor of negotiation and influence, I’ve observed a fascinating consistency in my students: They instinctively value behavioral concepts—the art of rapport, the dynamics of power, and the science of persuasion.... Read more »
The Keys to Effective Youth Therapy: Skills, Not Small Talk

The Keys to Effective Youth Therapy: Skills, Not Small Talk

Have you ever felt like you’re paying a therapist to simply listen, only to wonder when the real work begins? In youth psychotherapy, clinicians often choose from a wide menu of techniques,... Read more »
How to Talk to a Loved One About Getting Mental Health Help

How to Talk to a Loved One About Getting Mental Health Help

Have you ever worried about a loved one’s mental health? You are not alone if you’ve ever had the thoughts, “I think they need therapy” or “ I wish t​hey would go... Read more »
How Do I Talk About ADHD Without Making Excuses?

How Do I Talk About ADHD Without Making Excuses?

Explaining your ADHD to someone can feel daunting. You might worry that mentioning your challenges will sound like “making excuses” instead of being taken seriously. Many people with ADHD feel misunderstood and... Read more »
How to Talk to Guys (In Person)

How to Talk to Guys (In Person)

When initiating a conversation with a guy in person for the first time, it’s important to be authentic, confident, and engaging. Mindset Be yourself: Don’t try to be someone you’re not. Authenticity... Read more »
what to talk about with your boyfriend

what to talk about with your boyfriend

Conversations are about creating a deeper connection, fostering understanding, and building a relationship where both of you feel seen, heard, and loved. Key Takeaways Focus on having meaningful conversations, rather than just... Read more »
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