Why You Should Ask Your Therapist About Their Use of AI

Why You Should Ask Your Therapist About Their Use of AI

Since ChatGPT was released in December of 2023, there has been a lot of conversation about how artificial intelligence may upend various facets of human life. From academia to the arts, from... Read more »
Why Your Therapist Can’t Offer Couple’s Counseling

Why Your Therapist Can’t Offer Couple’s Counseling

What prevents effective relationship treatment from reaching those who need it? When a couple faces a crisis, the idea of professional help might feel like a lifeline. But for many, getting that... Read more »
A Therapist in Every Pocket: Why Access Isn’t Everything

A Therapist in Every Pocket: Why Access Isn’t Everything

In March 2025, researchers published the results of the first randomized controlled trial for an “expert-fine-tuned” generative artificial intelligence-powered chatbot for mental health treatment.[1] The researchers behind Therabot claim their study provides... Read more »
Is Your Therapist Helping You Enough?

Is Your Therapist Helping You Enough?

Is your weekly appointment just a time to vent? What do you do when your therapy seems to be going nowhere? Beyond the Honeymoon Chances are, you came to therapy because you... Read more »
When a Teen Asks a Therapist, ‘Am I Ugly’?

When a Teen Asks a Therapist, ‘Am I Ugly’?

As a therapist and a mother, I was deeply moved by the miniseries Adolescence. This portrayal of some of the most torturous aspects of being a teenager was deeply moving and held... Read more »
Can AI Replace Your Therapist?

Can AI Replace Your Therapist?

A 2022 study published in the psychology journal Computers in Human Behavior found that 55 percent of its 872-person sample preferred AI-based psychotherapy to working with human clinicians. Reasons for preferring robots... Read more »
5 Tips for Finding a Childfree-Affirming Therapist

5 Tips for Finding a Childfree-Affirming Therapist

Internet Search Source: Sigmund/Unsplash The therapy room is not always a safe place for childfree by choice individuals. Pronatalism—the cultural and institutional forces that pressure individuals to have children—permeates various aspects of... Read more »
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