Rethinking ‘WEIRD’: Why It’s Time for a Change

Rethinking ‘WEIRD’: Why It’s Time for a Change

Henrich, Heine, and Norenzayan’s 2010 WEIRDest people in the world article was a watershed. Two years earlier, Arnett (2008) defined the extent to which psychological science relies on narrow and atypical human... Read more »
Model Drift: How Mental Models Degrade Over Time

Model Drift: How Mental Models Degrade Over Time

Your team has pulled in data from a variety of sources, integrated it into a shared picture of what’s going wrong, and built a plan of attack. Great start. But now the... Read more »
Time Block Strategy to Double Your Efficiency (and End Overload)

Time Block Strategy to Double Your Efficiency (and End Overload)

Do you feel like you’re working constantly, yet still falling behind? The modern professional world is defined by constant overload, fragmented focus, and the exhausting mental battle of deciding “what to do... Read more »
The Therapy Hack That Might Save You Time and Money

The Therapy Hack That Might Save You Time and Money

There is a question I wish clients would ask their therapists. It cuts to the heart of what therapy is about. And under the right circumstances, it may even accelerate their treatment.... Read more »
How Time in Nature Powers Your Creativity

How Time in Nature Powers Your Creativity

Ever have “one of those days?” You know, a day when someone cuts you off in traffic, your boss piles several assignments on your desk and says they need to be completed... Read more »
How to Love Well for a Long Time

How to Love Well for a Long Time

How well we do in love and life depends on our conditioned responses to pain, distress, and discomfort, and whether we blame, deny, and avoid or try to improve and grow. Blame,... Read more »
Labor Day Marks the Perfect Time to Revive Your Workplace

Labor Day Marks the Perfect Time to Revive Your Workplace

Labor Day has passed, parents are posting “first day of school” pictures on social media, pumpkin-spice treats are popping up everywhere, and back-to-school energy is buzzing through the air. As the new... Read more »
You Aren’t a Product of the 5 People You Spend Time With

You Aren’t a Product of the 5 People You Spend Time With

While listening to The Prof G Podcast recently, Scott Galloway, in a conversation about friendship, mentioned the oft-quoted idea that we are the average of the five people we spend the most... Read more »
Social Support Reduces PTSD After Disasters, But Its Effectiveness Fades Over Time

Social Support Reduces PTSD After Disasters, But Its Effectiveness Fades Over Time

In the immediate aftermath of natural disasters, survivors often grapple with profound psychological distress. Posttraumatic stress disorder (PTSD), characterized by intrusive memories, anxiety, and emotional numbness, is especially common. However, not all... Read more »
If You Want to Keep Your Edge, It’s Time to Partner With AI

If You Want to Keep Your Edge, It’s Time to Partner With AI

A few years ago, “work smarter, not harder” became the rallying cry. Though that phrase may have been meant to be aspirational, most leaders saw it for what it was: do more... Read more »
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