Why Is It So Hard to Change What We Do?

We all have activities we wish we did more often (or at all), along with things we wish we did less (or never). We may want to exercise more, drink less alcohol,... Read more »

The New ADHD Medications, Explained for Patients

Three ADHD medications have reached American patients in the past five years, and a fourth was approved this July. For a field that spent two decades cycling the same molecules through new... Read more »

Resistance Isn’t a Human Flaw, It’s a Feature

I’ve watched four YouTube videos, done a load of laundry, and scored some amazing deals online, getting ready to write this post. Or I might say, avoiding writing this post. So, I... Read more »

Estrangement: Causes and Cures for Family Cutoffs

How common are cutoffs nowadays? In a 2025 YouGov poll of 4,395 U.S. adults, a whopping 38 percent were currently estranged from at least one family member. Sibling estrangement is the most... Read more »

An Autistic Perspective on Navigating Disagreements and Protecting Energy

Have you ever found yourself in a conversation where someone makes a statement you know is factually incorrect, or expresses an opinion that feels unfair or harmful? For a long time, my... Read more »

Why Can the Sex Be So Good in a Bad Relationship?

Sometimes the sex is incredible even when the relationship is a mess. Research may help explain why the two can go together. Source link Read more »

A Confusing Prescription | Psychology Today

Venus dreamed about receiving a confusing invitation, handwritten on a medicine bottle she couldn’t read. When she analyzed the dream, she realized that it invited her to examine her own uncertainty in... Read more »

Rethinking Trying to “Find Your Purpose”

When Joseph Campbell was a popular name, people would say, “Follow your bliss.” Then, as a career-development and self-help mantra, we moved to “Follow your passion.” Today, it seems like we have... Read more »

The Benefits of Multi-Generational Family Support

Multigenerational households are a growing trend in the US and Canada. Many sources cite economic reasons—the lack of affordable housing, childcare, and senior housing—but the benefits extend well beyond the financial. For... Read more »

Applying Trauma-Informed Care in Psychedelic Therapy

By Sara So, L.C.P.C. Psychedelic experiences can be intense and unpredictable, leaving patients especially vulnerable. For people with a history of trauma, that vulnerability requires thoughtful care. That’s where trauma-informed care (TIC)... Read more »
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