We’ve all heard of being in the zone—that elusive state of mind where everything clicks. We picture Michael Jordan dominating the NBA Finals, Mickey Mantle stepping up to the plate, or Serena... Read more »
My daughter doesn’t ask her friends for advice anymore. She asks ChatGPT. When there’s drama at school or confusion in a friendship, she types: “How do I fix a friendship if my... Read more »
Arguments happen, even in loving relationships. What you say next can either build a bridge or a wall. Here are three powerful phrases to help you emotionally reconnect and move forward, faster... Read more »
After years of promoting diversity, equity, and inclusion (DEI), many companies and universities are pulling back on their language, programs, and policies amid backlash, DEI bans, and court rulings. In their place,... Read more »
My impulse was to tune her out. I imagined a million reasons to discount her before I heard what she had to say. And I caught myself. My judgments were eclipsing my... Read more »
Parent-child relationships are often portrayed as inherently loving, but this isn’t true for many adult children. Instead, they endure ongoing emotional harm or mistreatment from their parents that undermines their self-worth. If... Read more »
Gjøde, I. C. T., Müller, A. D., Hjorthøj, C., Hemager, N., Ingversen, S., Moszkowicz, M., Christensen, S. H., Mikkelsen, L. J., Nielsen, S. S., Melau, M., Forman, J., Nordentoft, M., & Thorup,... Read more »
For decades, researchers have debated how social class affects a person’s likelihood of helping others. There are two main schools of thought on the topic. One hypothesizes that because lower-income individuals rely... Read more »
Do you find yourself scrolling through social media long after you meant to stop? If you have ADHD, you’re not alone—and there’s a scientific reason behind it. People with ADHD are more... Read more »
Mind wandering is an intriguing phenomenon—the average person spends up to 50% of their waking hours in this semi-dreamlike state. While it is notorious for undermining performance on tasks requiring focused, sustained... Read more »