When it comes to mental health, we’ve all heard the phrase: “It runs in the family.” And it’s true—psychiatric conditions like autism and schizophrenia have a clear genetic component. But if genes... Read more »
Whether it is mental, emotional, or physical pain, the science is clear: nature can bring a sense of calm, restore peace, and reduce physiological pain levels. In my new Audible course, Reconnect... Read more »
When polled about what they most want for Mother’s Day, women give a lot of different answers. But (aside from taking a well-deserved nap), two things rise to the top of the... Read more »
As a coach who works with parents of adult children, I often hear heartbroken confusion: “She won’t let me in.”“He keeps saying he’s fine, but something’s off.”“She pushes me away when I... Read more »
Do you ever feel like you care too much about people, outcomes, even small details, and it leaves you emotionally drained? If so, you’re not alone. Many people experience intense concern and... Read more »
Today’s digital world surrounds us with smartphones, streaming services, and social media that promise to simplify life. As the writer behind the Psychology Today blog “Power and Influence,” my usual focus is... Read more »
Attraction is often influenced by facial features like symmetry and averageness, but it also involves other senses. A person’s voice, scent, and body movement can shape how appealing they seem, often without... Read more »
The quickly-growing field of reproductive technology has led to quantum leaps when it comes to genetic screening. Biotech companies confidently advertise that they can provide in-depth “background checks” on embryos, performing in-utero... Read more »
Each day is unique. Any day can bring good times, difficult times, challenges, or opportunities. We may not have much influence over external events or life’s inevitable challenges, but we do have... Read more »
How do we distinguish between bipolar mood disorder, cyclothymic temperament, and borderline personality disorder? This may be among the most important questions in clinical psychiatry and psychotherapy. The ability to accurately distinguish... Read more »