What Dogs Teach Us About Emotional Entanglements

What Dogs Teach Us About Emotional Entanglements

As a new dog owner I’ve noticed two common dynamics when dogs meet each other on a walk. Some dogs will become either very excited or upset about the other dog and... Read more »
When Dark Traits Meet Fragile Emotions

When Dark Traits Meet Fragile Emotions

How hidden personality traits and difficulties with emotions intertwine to shape mental health. Key Points Machiavellianism—strategic coldness and manipulation—was strongly tied to higher anxiety and stress. Narcissism predicted stress but showed weaker... Read more »
I Inherited My Grandmother and Mother’s Nervous Systems

I Inherited My Grandmother and Mother’s Nervous Systems

My grandmother was born in 1939, at the brink of World War II, when Korea was still occupied by Japan. She grew up with fighter planes flying overhead in the Korean countryside,... Read more »
Why Some Minds Struggle to Label Emotions

Why Some Minds Struggle to Label Emotions

A fresh experiment reveals how the mind’s ability to connect emotional dots may underlie depression, alexithymia, and autism traits. Key Points A new task shows that people vary in how well they... Read more »
What to Expect When Your Loved One Is Dying: The Good Death

What to Expect When Your Loved One Is Dying: The Good Death

If you’ve ever read What to Expect When You’re Expecting, you’ll know how reassuring it is to have a clear, compassionate guide during life’s biggest transitions. But what about the opposite end... Read more »
ADHD Work Challenges & How To Manage Them

ADHD Work Challenges & How To Manage Them

Many adults with ADHD find the workplace especially challenging. Difficulties with organization, prioritization, time management, and focus can make everyday tasks more stressful and sometimes lead to misunderstandings with colleagues or managers.... Read more »
‘Shrekking’ Is a Dating Trend That Has Its Risks

‘Shrekking’ Is a Dating Trend That Has Its Risks

What’s being referred to as “Shrekking” on social media may seem a little ogre the top. It’s the practice of purposely dating down—meaning dating someone whom you consider below your standards—so that... Read more »
Training the Depressed Brain to Read Emotions

Training the Depressed Brain to Read Emotions

Can a computer program teach the depressed brain to pick up emotional cues – and does that shift ease the weight of depression? Key Points People with depression often struggle to recognize... Read more »
How to Love Well for a Long Time

How to Love Well for a Long Time

How well we do in love and life depends on our conditioned responses to pain, distress, and discomfort, and whether we blame, deny, and avoid or try to improve and grow. Blame,... Read more »
When Rumination Shrinks Your View

When Rumination Shrinks Your View

Can the way we process emotions change how we literally see the world? Key Points Rumination makes attention zoom in on details, at the expense of the bigger picture. Acceptance helps loosen... Read more »
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