Would you be surprised if I told you that more Americans know their astrological signs than their blood type? That’s what a Quest Diagnostics survey found in 2023. According to their findings,... Read more »
How hidden mental blueprints and fear of the unknown fuel chronic worry. Key Points People with generalized anxiety disorder (GAD) showed higher intolerance of uncertainty (IoU) and stronger “early maladaptive schemas” than... Read more »
Here’s a tactic that could throw a monkey wrench into your relationship and dating situation. If you are holding onto your current partner while at the same time searching for and reaching... Read more »
Does perfection really fuel workplace success—or just longer hours at the office? Key Points Perfectionists work longer hours, but the payoff in performance is surprisingly small. Striving for high standards can give... Read more »
Have you ever worried about a loved one’s mental health? You are not alone if you’ve ever had the thoughts, “I think they need therapy” or “ I wish they would go... Read more »
Ending a relationship is painful for anyone — but when ADHD is part of the picture, breakups often carry extra complexity. Emotional intensity can turn what feels like a small loss into... Read more »
Have you ever wondered why the sight of a child born male at birth wearing a dress makes adults so uncomfortable? Or why the new family in town that does not attend... Read more »
Imagine setting out your medication in a tidy weekly box. By midweek, though, life intervenes: an unexpected call, a stressful day, a foggy memory. Did you take that tablet, or not? For... Read more »
In our previous posts, we explored how family trauma can shape your parenting without you even knowing it, and then looked at six specific ways trauma shows up in your daily parenting.... Read more »
A new study uncovers how early wounds ripple through attachment and dissociation, shaping the path from trauma to psychosis. Key Points Repeated trauma doesn’t directly cause psychosis – it sets off a... Read more »