It is increasingly recognized that both neurotypical and neurodivergent people can experience burnout, but there are important distinctions between the two. While both ADHD burnout and regular burnout can lead to physical,... Read more »
“Between stimulus and response, there is a space. In our response lies our growth and our freedom.” —Victor Frankl Are you feeling stuck ruminating on the past or worrying about the future?... Read more »
Maladaptive daydreaming involves intense, vivid fantasies that can interfere with daily life. Divergent thinking is the ability to generate multiple unique ideas from a single prompt. This study explores how these concepts... Read more »
Sandra never imagined how much it would hurt to see someone mistreat her child simply because of the color of his skin. As a white mother of a Latino son, Sandra has... Read more »
People with ADHD often struggle to sustain focus, filter out distractions, and regulate their attention. This can manifest as difficulty completing tasks, forgetfulness, frequent shifts in attention, overlooking details, and trouble organizing... Read more »
The Columbine High School shooters, Eric Harris and Dylan Klebold, provide a tragic modern example of the outlaw archetype. Their extreme overvalued beliefs (EOBs) were seen in their fixation on the “trench... Read more »
Yoga is an ancient mind-body practice originating in India that combines physical postures, breathing exercises, and meditation. It offers numerous benefits including improved flexibility, strength, balance, and stress reduction. For mental health,... Read more »
Source: Courtesy of VancouverEcoVillage Why is there a dearth of therapy dogs? This is a question that has bothered me for a long time. The usefulness of therapy dogs has been well... Read more »
A moderating variable, also known as a moderator, is a variable that affects the strength or direction of the association between an independent variable and a dependent variable. A moderating factor that... Read more »
Young children see their parents as their greatest role models. They seek the approval of their parents and want to be like their parents in as many ways as possible. They notice... Read more »