Yes, anxiety can make you misread other people’s emotions. Anxiety doesn’t just affect how you feel – it can also skew how you perceive others’ feelings. If you’ve ever been convinced someone... Read more »
Have you ever found yourself avoiding a task you genuinely want to do? Maybe it’s a creative hobby, a game you love, or a long-awaited project. You care about it—you even look... Read more »
One is the architect of our modern AI landscape—the force behind GPT, the scaffolding of synthetic thought. The other is the design mind who sculpted the iPhone, the Apple Watch, and arguably,... Read more »
Jacobsen, C. F., Falkenström, F., Karstoft, K.-I., Igra, L., Lunn, S., Nielsen, J., Lauritzen, L., & Poulsen, S. (2025). Exploring the matching effect: The association between preference accommodation, the working alliance, and... Read more »
Many adults have quietly wondered, “Am I a little bit autistic?” Maybe you relate to some autistic traits or you’ve been told that “everyone is a little autistic.” As awareness grows, more... Read more »
Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a... Read more »
Social media enables psychologists to raise awareness of systemic inequalities, share accessible psychoeducation, and challenge stigma. By highlighting social factors affecting mental health, they foster critical consciousness, empower marginalized communities, and promote... Read more »
In the last decade, the amount of research that has provided evidence of the correlation between social support and well-being has exploded. If you want to live a long and healthy life,... Read more »
Kerr, J., Lorenz, H., Sadler, S., Roberts, V., Steel, C., & Thew, G. R. (2025). ‘You never know who you’re gonna speak to’: exploring Psychological Wellbeing Practitioners’ experiences of assessing traumatic events. the... Read more »
Co-authored by Monica Parham, MHC-LP and Amy Vigliotti, Ph.D. Most of us have dealt with occasional sleepless nights, often a natural response to life’s stressors. For about one in three adults, though,... Read more »