Distributive justice refers to the perceived fairness of how resources, wealth, and opportunities are shared within a society. People evaluate whether outcomes are equitable based on need, effort, or merit. Social harmony... Read more »
A couple of years ago, I took a city break in England with my partner. It was one of those magical weekends—everything clicked. “This place is amazing,” we said. “We have to... Read more »
Quality time is important for relationship satisfaction because it fosters emotional connection, intimacy, and shared meaning. When couples spend enjoyable, undistracted time together, they strengthen their bond, improve communication, and feel more... Read more »
Angry one moment, tearful the next? Hot and uncomfortable, mentally foggy, and suffering from insomnia? For women in perimenopause, these are only some of the symptoms that make up the physical and... Read more »
I once had a client who seemed to have it all. A great childhood. A great life. He was in love with his wife, had two beautiful children, and even owned a... Read more »
Many exercisers enter the gym to give their minds a break. They may listen to music to disengage from what they are doing to endure the monotony of exercise that they need... Read more »
This time of year is tough for many of us who have survived family abuse. We recently emerged from Mother’s Day’s shadow, and Father’s Day looms. While others celebrate their parents on... Read more »
“There’s still six minutes left in the game, why is he passing up on his shots?” I sat on the edge of the bleachers, hands shaking, stomach half way up my throat,... Read more »
When it comes to life, I tend to see myself as fairly optimistic. I believe in progress, I talk about hope, I champion happiness and purpose. And yet, there’s one very specific... Read more »
I’m sitting on the porch, under the overhang of the barn, where I can type on my laptop. I watch Juliet and Ivy approach the pool in front of me—Ivy so she... Read more »