College Mental Health Care Is Expanding, But Is It Working?

College Mental Health Care Is Expanding, But Is It Working?

This Mental Health Awareness Month, new national data points to an encouraging reality: colleges across the United States are expanding mental health services at a record pace. According to recent findings, hundreds... Read more »
When “Not My Problem” Eventually Becomes Your Problem

When “Not My Problem” Eventually Becomes Your Problem

Most people are remarkably skilled at psychological distancing. We tell ourselves that certain issues belong to someone else—a parent’s health habits, a sibling‘s debt, a friend’s addiction, a coworker’s burnout, or even... Read more »
Understanding Internalized Ableism In Autism

Understanding Internalized Ableism In Autism

Internalized ableism occurs when an autistic individual absorbs and accepts negative stereotypes, stigmatizing attitudes, and deficit-based narratives perpetuated by a neurotypical society. This psychological phenomenon transforms societal prejudice into personal self-reproach. Autistic... Read more »
Money and the Mind | Psychology Today

Money and the Mind | Psychology Today

Money is never about dollars and cents. Depending on your history, it could represent security, freedom, fear, identity, or belonging. For some people, including myself, money feels like safety after a childhood... Read more »
How We Bond Through Music

How We Bond Through Music

Runners try to hack their own pace by crafting playlists of songs with a specific number of beats per minute, hoping the tempo will coax their gait to a matching speed. High... Read more »
Marriage 911 — Are You Lovers or Just Roommates?

Marriage 911 — Are You Lovers or Just Roommates?

This post is part four in a six-part “Marriage 911″ series on the top relationship problems. “Dr. Cheryl, we are just roommates.” “I love them, but I’m not in love with them... Read more »
The Advice to Stop Apologizing Can Fall Short

The Advice to Stop Apologizing Can Fall Short

Mainstream advice for aspiring women leaders in the workplace is to avoid apologies as much as possible. For example, we are encouraged to start an email with: “Thanks for your patience.” Instead... Read more »
The Double Bind of Beauty Work

The Double Bind of Beauty Work

Causing hearts to flutter and doors to open wide, physical attractiveness, with its broad social capital, gives us unmistakable advantages. It is a potent sorter of who ends up being with —... Read more »
Social Media Is Misinforming You About Relationships

Social Media Is Misinforming You About Relationships

Co-authored by Nick Lane. This post is part two of a three-part series. “Men are only after one thing.” “There are no good women left.” “All marriages are doomed to fail.” These... Read more »
Smelling Good, Feeling Good | Psychology Today

Smelling Good, Feeling Good | Psychology Today

Many of us are about to seal up our homes for the season. We’re getting ready to turn on our air conditioners (northern hemisphere) or our heating systems (southern hemisphere). After the... Read more »
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