3 Ways Overthinking Quietly Wrecks Your Life

3 Ways Overthinking Quietly Wrecks Your Life

On the outside, everything looks normal, even positive. People prone to overthinking have friends, go to work, pay their bills, and show up for many parts of their lives. For sure, many... Read more »
Artificial Intelligence: Its Challenge for Human Experience

Artificial Intelligence: Its Challenge for Human Experience

“John Henry, he could hammer. He could whistle. He could sing.” So begins Harry Belafonte’s famous 1954 rendition of a classic American song. Because his family needed money, John Henry went to... Read more »
Why the Hantavirus Outbreak Feels Different

Why the Hantavirus Outbreak Feels Different

The global hantavirus outbreak highlights one of the hardest tasks in public health: communicating uncertainty without creating either panic or false reassurance. That challenge becomes especially difficult during outbreaks caused by rare... Read more »
When Children Witness Domestic Violence

When Children Witness Domestic Violence

Domestic violence shatters the safety and refuge of home, making it a fearful place for any child who witnesses it. Children who see and hear violence experience it with their entire being—their... Read more »
Force Logic: A New Symbolic Logic to Enhance CBT

Force Logic: A New Symbolic Logic to Enhance CBT

Standard treatments of cognitive-behavior therapy (CBT) rely primarily on truth-functional logic to help clients overcome their irrational thinking. Thus, the client learns to avoid overgeneralizations (“My partner is always complaining”) and false... Read more »
Getting Older Can Mean Your Personality Is Getting Better

Getting Older Can Mean Your Personality Is Getting Better

Wish you could change, but think you’re too old? You’ll be happy to know that a growing body of research shows the continued evolution of personality across the decades of adulthood. What’s... Read more »
Why Self-Care Feels Wrong When You’re a Perfectionist

Why Self-Care Feels Wrong When You’re a Perfectionist

Perfectionists are often more concerned with goals and accomplishments than with their own well-being. Sometimes, we’re so busy trying to please people, avoid criticism, and prove we’re “good enough” that we don’t... Read more »
Why Suppressing What You Feel Makes You a Worse Leader

Why Suppressing What You Feel Makes You a Worse Leader

Many organizational leaders use a performance strategy that’s working against them while they take pride in it. It looks like calm under pressure, like a steady hand. It looks like exactly what... Read more »
People Prefer the Truth on Social Media

People Prefer the Truth on Social Media

There is a lot of concern about the impact of social media on the kind of information that people encounter that shapes their beliefs about the world. Misinformation about science and politics... Read more »
The Gatekeepers of Love in Romantic Relationship

The Gatekeepers of Love in Romantic Relationship

There is a quiet paradox at the heart of romantic love. One that touches nearly every intimate relationship, no matter how loving, intelligent, or well-intentioned the partners may be. We all long... Read more »
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