The summer of 2026 has been setting records for high temperatures and heat-related deaths in Europe and the U.S. Older adults and those with chronic health problems are affected most, but everyone... Read more »
Have you ever found yourself: Apologizing to someone else who was actually in the wrong? Calling yourself sensitive or otherwise judging yourself when someone else did something hurtful to you? Internally invalidating... Read more »
Survivors of domestic abuse are constantly told by society that they must forgive: “It’s for your own good; it will help you move on.” Especially for religious survivors who value the teachings... Read more »
You keep your worries to yourself. You smooth over conflict instead of facing it. When a friend asks how you are, you say you’re fine, even when you are not. None of... Read more »
In 1957, sociologist Albert Biderman described the tactics torturers use to weaken and terrify prisoners of war. Ann Jones, Susan Schechter, and Evan Stark transferred these ideas to the field of domestic... Read more »
A group of high school students was being inducted into an honor society, and a professor from a nearby university had been asked to give a few remarks to the inductees. I... Read more »
Watching Toy Story 5 with my grandchildren reminded me that some of the most important conversations about child development begin where imagination flourishes. Beneath the humor and adventure lies a thoughtful exploration... Read more »
Most parents think they are solving anxiety by answering each question thoroughly and carefully. But each reassurance becomes a “tiny rep” in the overthinking gym. The child’s brain learns that uncertainty is... Read more »
First of all, any advice on this matter should come with a warning label that says, “not guaranteed to work.” These tips might help, and they usually do help, but there is... Read more »