Love without losing yourself: the modern balance

Love without losing yourself: the modern balance

Do you ever feel torn between wanting to be close to your partner and desperately needing your own space? Or perhaps you feel the opposite: craving deep connection while your partner seems... Read more »
Hyperbaric Oxygen Therapy: A New Frontier for Brain Vitality

Hyperbaric Oxygen Therapy: A New Frontier for Brain Vitality

Living a longer, healthier life is a top priority for so many. People look to exercise, follow a nutritious diet, and even focus on cognitive training activities like puzzles, but these don’t... Read more »
Is your group chat sabotaging your love life?

Is your group chat sabotaging your love life?

We have all been there. You match with someone new, or maybe you just had a confusing first date. Immediately, you take a screenshot, open your group chat, and hit send with... Read more »
An Increasing Proportion of Americans Identify as Bisexual

An Increasing Proportion of Americans Identify as Bisexual

Since 1989, the proportion of American adults identifying as bisexual has tripled. The evidence suggests that bisexual people feel psychologically safer admitting who they are and living as bi. The Latest Numbers... Read more »
Why Venting Together Works

Why Venting Together Works

Key Takeaways New research maps the moment-to-moment dynamics of how friends discuss stress, revealing that these conversations are constantly shifting “dances” rather than static events. When both friends get “stuck” in a... Read more »
What ‘Pluribus’ Gets Right About the Hive Mind

What ‘Pluribus’ Gets Right About the Hive Mind

Apple TV’s Pluribus begins with an extraterrestrial virus merging the minds of nearly everyone on Earth into a shared consciousness. The new hive mind brings billions of bodies into perfect harmony, eliminating... Read more »
Why Negative Moods Spill Over: New Insights on Depression

Why Negative Moods Spill Over: New Insights on Depression

Have you ever opened a boring work email or looked at a plain photo, yet felt an unexpected wave of sadness or negativity? You aren’t imagining things, and you aren’t “just being... Read more »
The Dangers of Calling Family Estrangement a “Trend”

The Dangers of Calling Family Estrangement a “Trend”

Family estrangement has been framed in major media outlets as everything from a “growing trend” to a “social epidemic.” But this framing reveals a deep cultural bias: When the act of estrangement... Read more »
Why doing less is the secret to doing your best work

Why doing less is the secret to doing your best work

Do you feel like you are constantly running just to stay in the same place? You check your email every five minutes. You answer Slack messages instantly. You have ten tabs open.... Read more »
Rogue Gratitude: When Thankfulness Becomes a Vice

Rogue Gratitude: When Thankfulness Becomes a Vice

As a gratitude researcher, I’m encouraged by its growing popularity in mainstream culture. Most people like gratitude and want to be grateful. And the benefits are undeniable. Grateful people tend to be... Read more »
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