How Do Humans Stay Essential in an AI Economy?

How Do Humans Stay Essential in an AI Economy?

In my last post1 I asked what happens if API tokens become a universal monetary standard — a computational lingua franca that makes AI labor legible, tradeable, and accountable across systems that... Read more »
Psychology of Happiness

Psychology of Happiness

If you have ever felt a sense of “is this it?” after achieving a major life goal, you are not alone. Most of us spend our lives following a roadmap to satisfaction... Read more »
Love in the Time of Chaos

Love in the Time of Chaos

While the concept of love is important all year long, we all need a reminder of the important role it plays in our lives. As February is often viewed as the month... Read more »
Can Stoicism Help With Grief?

Can Stoicism Help With Grief?

Philosopher Scott LeBarge has pointed out that ancient thinkers understood that viewing the natural order as well-designed has a tactical, therapeutic value: a world that is too harsh would be unexplainable. Accordingly,... Read more »
10 Questions to Grow Stronger Together on Valentine’s Day

10 Questions to Grow Stronger Together on Valentine’s Day

For millions of couples, Valentine’s Day means cards, chocolates, and fancy dinners. And while gifts and a date can be fun, the holiday can be a great opportunity to strengthen your relationship... Read more »
People Heal in Different Ways and at Different Paces

People Heal in Different Ways and at Different Paces

After the horror of a disaster, common phrases include “recovery,” “return to normal,” “build back better,” and “closure.” The meanings and implications of these notions for mental health are not always clear.... Read more »
An Obvious Secret to Longevity That Most People Overlook

An Obvious Secret to Longevity That Most People Overlook

“Longevity” is the flexible term that can either mean just “lifespan” or both lifespan and healthspan—years spent in good health. The internet is flooded with articles that claim to tell you how... Read more »
Why You Feel “Meh” Even When You’re Not Depressed

Why You Feel “Meh” Even When You’re Not Depressed

Languishing is defined not by the presence of mental illness, but by the absence of good mental health. It is often described as the “neglected middle child” of mental health, sitting between... Read more »
How Growing Up Parentified Impacts Your Relationships

How Growing Up Parentified Impacts Your Relationships

Many people come into therapy with a desire to talk about the present: the promotion they didn’t get, the stress they feel as parents, their frustration with that friend they can’t stand... Read more »
Why We Miss the Signs in Marginalized Groups

Why We Miss the Signs in Marginalized Groups

Have you ever been told, “You don’t look autistic“? Or perhaps you have felt different your entire life, but never fit the standard checklist of symptoms found on Google? For decades, our... Read more »
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