When It Comes to Eyes, Lighter Isn’t Always Better

When It Comes to Eyes, Lighter Isn’t Always Better

Bright, clear eyes often give the impression of youth, energy, and health. Red or yellowish eyes may suggest tiredness or illness. Blue eyes are often romanticized in films, paintings, and popular culture.... Read more »
Social Benefits of Martial Arts Training in Older Adults

Social Benefits of Martial Arts Training in Older Adults

There’s a common trope in martial arts movies that depicts a wizened and sage old master tutoring some young tiger on their way to defeat a bad person and thus support the... Read more »
Which Comes First: Finding a Partner or Finding Yourself?

Which Comes First: Finding a Partner or Finding Yourself?

Finding a romantic partner is no small task. Neither is figuring out an answer to the age-old question, “Who am I?” Can these two tasks be pursued simultaneously? Or, must you “know... Read more »
Why Anxiety Feels So Real, Even When There’s No Danger

Why Anxiety Feels So Real, Even When There’s No Danger

Like how we evolved to have a stress response, we also evolved to have a more immediate response when our lives were threatened. This response is the emotional response we call fear.... Read more »
Using Empathy to Connect | Psychology Today

Using Empathy to Connect | Psychology Today

There is no single, universally accepted definition of empathy. What we do know is that empathy is some combination of perspective-taking, being non-judgmental, and the ability to recognize and communicate understanding of... Read more »
A high need for closure amplifies the distress of being ghosted

A high need for closure amplifies the distress of being ghosted

Ghosting involves abruptly cutting off communication to end a relationship without explaining why. A new study reveals that a high need for closure does not prevent people from ghosting others, but severely... Read more »
Twinship and Self-Perception in Adulthood

Twinship and Self-Perception in Adulthood

Psychologically speaking, twins are born as twins and as individuals with a passion for their individuality and the fun and comfort of having someone who understands them very deeply. Side by side... Read more »
How do I stop romanticising the past after a breakup?

How do I stop romanticising the past after a breakup?

Heartbreak has a unique way of making completely rational people feel entirely destabilized. You might know with absolute certainty that your past relationship was toxic, inconsistent, or emotionally draining, yet you still... Read more »
What GLP-1s Have Not Changed

What GLP-1s Have Not Changed

What “thin” looks like and means in Western culture continues to morph over time, but one implied narrative threads it all together: the belief that the thinner body signifies a more psychologically... Read more »
How do I distinguish missing an ex from loneliness?

How do I distinguish missing an ex from loneliness?

Sitting alone on a quiet Friday evening, you find yourself staring at your phone, overwhelmed by a deep ache for your ex. You wonder if this agonizing pain means you made a... Read more »
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