Teen Sleep Is Affected Not Just by Parenting, but by Policy

Teen Sleep Is Affected Not Just by Parenting, but by Policy

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online safety. But there’s another issue at stake—sleep. Teenagers’ late-night screen use has... Read more »
Scientists Uncover the Shared DNA Blueprint Behind 14 Mental Health Conditions

Scientists Uncover the Shared DNA Blueprint Behind 14 Mental Health Conditions

KEY DISCOVERIES Massive Scale: This landmark study analyzed genetic data from over 1 million people to map the roots of mental health. The 66% Rule: On average, 66% of the genetic risk... Read more »
Instant Attraction and Thoughtful Decisions Online

Instant Attraction and Thoughtful Decisions Online

Swiping through online dating profiles can feel intuitive – effortlessly deciding whether to like or reject each profile in turn. Online daters tend to spend only 11 seconds deciding whether to swipe... Read more »
What Mickey Mouse Reveals About Being Human

What Mickey Mouse Reveals About Being Human

Mickey Mouse is more than a simple animated character. He represents a particular emotion that most people experience before they have a chance to process what they’ve seen. From Mickey Mouse’s two... Read more »
Why Success Is the Ultimate Revenge

Why Success Is the Ultimate Revenge

I felt really stuck after going through a painful break-up in my mid-20s. I was burnt out from my job as a jail counselor and felt very blah overall. After a few... Read more »
AI and EI: The Difference Sets Us Apart and Puts Us Ahead

AI and EI: The Difference Sets Us Apart and Puts Us Ahead

Emotional intelligence is one of the most sophisticated forms of intelligence. AI may know a lot, but it has not experienced the depth and brilliance of emotion. That is where we shine.... Read more »
Microbiome and the Good Life

Microbiome and the Good Life

Imagine a lively town with roughly 100 trillion inhabitants, all going about their daily affairs—eating, working, sleeping, communing with friends, squabbling with foes. This could describe any (albeit slightly overpopulated) corner of... Read more »
4 Criteria for Choosing a Lifelong Partner

4 Criteria for Choosing a Lifelong Partner

Most of us were never taught how to choose a life partner. We feel attraction and assume that will be enough. Maybe we love someone and think that love is all we... Read more »
When Moods Go Viral | Psychology Today

When Moods Go Viral | Psychology Today

Many of us log on to stay informed. We often turn to media not only to stay informed, but to manage uncertainty, regulate anxiety, and feel a sense of control when the... Read more »
When Listening Becomes a Threat

When Listening Becomes a Threat

The warning came one day through a calm conversation. I was facilitating restorative justice sessions in Cali, Colombia, working with young men shaped by gang structures that defined loyalty, protection, and survival.... Read more »
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